The panic has set in, your breathing gets faster and now you are completely overwhelmed. Sound familiar? Many teens these days are facing severe stress, anxiety and feelings of drowning in their emotions. Some have even complained of sweaty palms, heart racing, and breathlessness. These are forms of panic attacks and effecting more and more…
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A Picture May Not Say it All
Social Media has a secret! It is hiding how people are truly feeling each day. Every picture on Facebook, Instagram, and Snapchat may show a group of friends having a wonderful time. They are happy, laughing and looking so connected to the people they are with, yet we forget that is one moment in time.…
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The Pressure Cooker
Overachievers have been succumbing to the pressure more and more over the past few years. For some students, the goal of perfection has led to suicide. Teens in high school and college are now over-scheduled and the competition is fiercer than ever. They do everything in their power to stay ahead of the curve to…
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Don’t Take it to the Limit
A Rutgers student may have died from alcohol poisoning this past weekend. She isn’t the first and unfortunately will not be the last. Why do we jeopardize our lives in these moments? Was she having too much fun? Was someone pressuring her? Was she so unhappy she didn’t care? We will never know what was…
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