Category Archives: Uncategorized

College Confidence – Get Emotionally Fit for Freshmen Year!

The emotional well-being of incoming freshmen this year was at the lowest it has been in decades. Too many students away at college, across the country, are dealing with issues of anxiety, depression and other mental health issues but are not able to receive the help and support they need because the counseling services (CAPS)…
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Time to face it – Relationship Abuse is real

When you are in high school or college, that first or second relationship is the most important one of your life.  You obsess over ever text, every moment spent together is rehashed in your mind and the anticipation of the next time you are together is overwhelming. You look forward to the future and where…
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One Size Does Not Fit All

Does trendy mean skinny? In a time when bullying, eating disorders and body image issues are even more on the rise, why would companies that target teens and women intentionally advertise for the “perfect body” or exclude anyone over a size small?  Is it because they want their company name to be relevant regardless of…
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A Picture May Not Say it All

Social Media has a secret! It is hiding how people are truly feeling each day.  Every picture on Facebook, Instagram, and Snapchat may show a group of friends having a wonderful time.  They are happy, laughing and looking so connected to the people they are with, yet we forget that is one moment in time.…
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